Are you a CBT therapist looking to improve your skills in helping people with misophonia? Join us for an online workshop over zoom to learn how to understand distress and impairment in misophonia from a CBT perspective. We will use interactive exercises to help adapt your existing techniques for use with clients with misophonia, and how to work sensitively and collaboratively to use sounds as part of your sessions.

For some kids, family meals and noisy classrooms can feel like absolute torture. Misophonia is phenomenon where small repetitive sounds like eating and breathing feel impossible to ignore and can cause an extreme emotional reaction. While the research on misophonia in young people is still very young itself, there are some ways that families can help their children with misophonia.

If your misophonia is at the point where it is impacting your mental health or interfering with your work, studies or relationships, you may be able to receive help from the NHS. It may take a while, and may feel like an uphill battle at time, but help is available.